Episode 1: ‘An Ode to Self Care- reflections and music’ joined by Amarachi Ninette Iheke Mon, 2017-09-18 15:30

I’m joined by the really inspiring Ninette Amarachi Iheke for the first episode of a conversion we recorded earlier this year on self care and music! so excited to share what sent me on a special journey of self discovery through the ways the conversation provided deeper insights on historical understandings of self-love embedded in identity, literature ad music. I hope you enjoy listening as much as we did recording this!

Track list:

NAO- Intro (Like Velvet)

Angelique Kidjo- Bahia

Jojo Abot- To Li

Seinabo Sey- Hard Time

Ibeyi- River

SZA- Childs Play

Laura Mvula- Green Garden

Solange- Boderline (An Ode to Self Care)